This blog centers around healthy eating, pulling in information from various sources to form a nexus of applicable ideas for the home cook and entertainer alike. We all need food to survive, however, food does not only provide our bodies energy, it can also be used as an aid for common ailments as well as a preventative tool against maladies. In consuming natural foods that offer essential nutrients and fight off life's ills we set ourselves up for more flavors than can ever be reached in a box.
Sunday, October 20, 2013
Intro.
We all have to eat. The only issue is how we do it and why. As women, we receive conflicting messages about how and what to eat. Ergo, this blog is aimed at observing trends in dieting, healthy eating and the images we receive as women regarding our bodies. In addition, I will be following other blogs whose recipes and reminisces remind us of the joy and art of eating.
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